Spiralling Through Space...

     Smooth, rounded river rocks, ranging in size from golf balls to softballs, are carefully lined up along the ground. The outlines of a large mandala emerge from the golden earth... a walking labyrinth. One enters on the south side and follows the stone-lined path round and round, sometimes back-tracking along an arch, as the path bends back on itself before circling round to the other side.

     Stopping momentarily at the entrance, I silently thank those who created and continue to maintain this gift to the community. I breathe slowly and deeply, three times, then step onto the path before me. Placing one foot in front of the other, I feel each step as it connects me to the strength and stability of the earth. I consciously follow the sense of solidity and support moving up my leg, from the pad of my foot, through my leg bones and joints to my hips and spine. Then I step again, and again, and again.
     Walking slowly, mindfully, I am greeted by the wide and spacious center in about ten minutes. A pause, in this circle within the circle, to savor the silent energy of the whole space, precedes my return walk. Half of the larger circle is shaded graciously by huge overhanging branches of the surrounding trees. The coolness of the air, a breeze perhaps, moves over my skin. My body whispers its gratitude and my steps slow subtly to savor the cool air I am moving through. The other half of the mandala's path sits under the brilliant summer sun. My skin warms under its influence, and I am grateful to my hat. As I follow the path's turning pattern, I move in and out of the sun, in and out of the shade, passing from one tactile sense of gratitude to another.
     A labyrinth is designed to be a walking prayer, a physical meditation. My steps are accompanied by my personal walking mantra, its eight-step chant perfected on the John Muir Trail a few years ago, "Love, life, truth, beauty, abundance, and peace." I find repeating those words over and over adds an additional calming and inspiring energy to that already provided by the path of the labyrinth. It's like a Maitri or Metta chant, a prayer for all beings to be happy, healthy, and at peace.

     Tucked away in the Sierra foothills, hidden in Alta Sierra, this simple, sweet walking labyrinth is a part of Alta Sierra Biblical Gardens, located just off Highway 49, between Auburn and Grass Valley, on Auburn Street. The lush gardens lie along a small, rushing creek on the west side of the highway. Painstakingly and lovingly created three decades ago, the gardens are on private property and beautifully maintained by the family who live there. If you take the path to the left, after leaving the parking area, it winds along and over the creek, looping back to the starting place. The cool, shady path is lined with statues of figures and signs with verses from the Bible, that many visitors find deeply inspiring.
     If you turn right on the path from the parking area, it takes you away from the creek and delivers you, instead, to the walking labyrinth... my favorite of the Garden's offerings. The labyrinth's design is a very traditional one, based on the medieval labyrinth at Chartres Cathedral in France. It was created here in 1998.
     At the parking area are several shaded picnic tables, a delightful place to enjoy a book and a snack. The Gardens are open most days until dusk or 7pm (which ever is earlier). The family that owns and maintains this hidden little paradise request only three things of visitors: behave with quiet respect, remove any trash, and leave a small donation for upkeep.
     I would encourage you to visit this treasure that sits hidden "in our own backyard." Use the link above to find a map and directions. The photo above is from the Biblical Gardens website. If you don't live "in the neighborhood," you can use this link to locate a labyrinth in your area.